Transform Your Health and Well-Being

Personalized Health Coaching for Optimal Health

Our dedicated coach is passionate about helping you achieve optimal health and balance. Through personalized coaching and holistic strategies, she'll guide you on your journey to a healthier, happier you. Let's start transforming your life today!

Trust a nurse coach who knows what it's like to spend her days tired and hoping that tomorrow will be better, that the next appointment will be with a provider who will be able to help, diagnose, or educate away the isolating struggle of chronic illness. Find the support you need with a coach that's done the work and knows what it's like to re-tell their struggle to multiple medical providers searching for a solution and diagnosis.

MORE ABOUT ME

I'm Leeanna, a registered nurse & health coach passionate about guiding you towards a healthier, more balanced life. With years of experience and a functional approach, I’m here to help you achieve your wellness goals and live your best life.

MY SERVICES

Prefix Health Solutions offers one-on-one confidential virtual coaching sessions. Our holistic approach address the client's total health, with personalized education chosen by the client's interest or diagnosis. Access to your coach in between sessions for support via chat ensures that clients can go forward confidently toward meeting their goals between sessions. Consideration of mindset, beliefs, stress management, and resiliency make Prefix Health Solutions programming unique with support options to help conquer barriers that might have been problematic for clients in the past. Our programming allows clients to address their physical activity, fitness routine, nutrition goals, whether they are becoming more active, have weight concerns, are maintaining their weight, or are becoming stronger versions of themselves. Access to functional laboratory testing enables each client to identify previously missing key components to address while on their wellness and fitness journeys while under the care of their primary care physician. We're the team you've been looking for! Prefix Health Solutions programming is personal, unique, and customized to each client.

Confidential Virtual Sessions

Objectively scalable metrics whereas proactive services.

Access to Coach Outside of Sessions

Objectively scalable metrics whereas proactive services.

Exclusive Educational Downloads

Objectively scalable metrics whereas proactive services.

Collaboration With Primary Care Provider

Objectively scalable metrics whereas proactive services.

3 Tiers of Service Available To Meet Your Needs

Health & Habits

Achieve your health goals with our expert nutrition and meal planning services. We provide you with personalized meal plans, nutritional guidance, and delicious recipes that cater to your dietary preferences and needs. Our goal is to make healthy eating simple, enjoyable, and sustainable, empowering you to make informed choices that benefit your long-term well-being.

12 Steps Program

Fitness & Fuel

Our personalized wellness coaching sessions are designed to address your specific health and lifestyle needs. We work closely with you to set achievable goals and create a customized plan that fits seamlessly into your life. Whether you’re looking to improve your nutrition, fitness, or overall well-being, our tailored approach ensures you receive the support and guidance you need to succeed.

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Mindset Management

Learn to manage stress and cultivate mindfulness with our comprehensive coaching services. We teach you practical techniques and exercises that help reduce stress, enhance mental clarity, and improve emotional resilience. Our stress management strategies are designed to fit into your daily routine, promoting a more balanced and peaceful life.

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Functional Testing

Boost your physical health and energy levels with our customized fitness and exercise programs. Whether you’re a beginner or looking to enhance your existing routine, we create personalized workout plans that align with your fitness goals and preferences. Our programs are designed to be engaging, effective, and adaptable, ensuring you stay motivated and achieve lasting results.

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MY SERVICES FEATURES

Personalized Health Plans

Tailored wellness strategies just for you.

Expert Guidance

Professional advice to achieve your goals.

Holistic Approach

Comprehensive care for mind and body.

Sustainable Habits

Build lasting, healthy lifestyle changes.

Flexible Scheduling

Wellness sessions that fit your life.

Supportive Community

Connect with others on your journey.

POPULAR QUESTIONS

Asked Questions?

What can I expect during a wellness coaching session?

Each session is personalized to address your specific goals and needs. We'll discuss your current health status, lifestyle habits, and create actionable steps to help you achieve optimal wellness.

How often should I schedule wellness coaching sessions?

The frequency of sessions depends on your individual needs and goals. Typically, clients start with weekly sessions and adjust as they progress. We'll work together to find a schedule that works best for you.

How long does it take to see results from wellness coaching?

Results vary depending on factors such as commitment level, existing habits, and the complexity of your goals. Many clients start noticing positive changes within a few weeks to a month of consistent coaching.

Can wellness coaching help with weight loss?

Yes, wellness coaching can support weight loss goals by providing personalized nutrition guidance, fitness plans, and accountability. We focus on sustainable lifestyle changes that promote long-term health and well-being.

What qualifications do your wellness coaches have?

Our wellness coaches are certified professionals with extensive training in areas such as nutrition, fitness, stress management, and behavior change. They are dedicated to helping clients achieve their wellness goals effectively and safely.

How do I get started with wellness coaching?

Getting started is easy! Simply schedule a consultation through our website or contact us directly. During the consultation, we'll discuss your goals, explain our approach, and determine the best coaching plan for you.

TESTIMONIALS

What Our Clients Say About Us

"Coach Leeanna has helped me address some lifelong struggles that have kept me from moving forward. These insights have allowed me to see that I can make better and more positive choices, leading to a happier life. While I still have a long way to go, I maintain hope of a better tomorrow."

Shared with Permission from

Prefix Health Coaching Client

"I feel like I am taking the necessary next steps on my health and have someone I trust to ask the complex questions. I love working with Leeanna and chatting with someone. I have tried other methods, like reading a book to help, but I felt alone and had no one to chat with about the next steps or if something was even working...I am really enjoying my experience with the program. It is nice to know I have someone in my corner helping me."

Shared with Permission from

Prefix Health Coaching Client

"Very enlightening. I have changed the way I look at food and decreased pain and Inflammation. My coach is always available for questions. It’s personalized to me. I have never eaten more, felt better, lost body fat and gained muscle."

Shared with Permission from

Prefix Health Coaching Client

Empowering Your Path to Wellness

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Location: 675 N Deis Drive Suite #282, Fairfield OH 45014

Phone: (513) 596-6943

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